Compare outside and inside psi wheel

I got up early today. Sun was not up. There was less noise on terse.
I started meditation. After 20 mins, still sun is not up yet, because it was lot of
rain clouds in sky.

I started practice with psi wheel. I recorded a videos, placing psi wheel
inside and outside a plastic jar.  I notice that it is easy to do the inside psi wheel
when mind is fresh and there is less noise around.

I sit on my chair, whose  height can be adjusted using a lever (computer chair)
I adjusted such that, my palms can easily curl around the wheel which is on the
table.  At this position, the solar plux is in the same level of psi wheel.

I could rotate the wheel in both ways.  Rotating directly is much easier than that when
placed inside.

The inside rotations are more reliable, because It start rotate only when I am
in the correct mind set / correct trace state.

In both case the friction is the same.  Inside case will work only with energy
flow beyond a threshold limit.